Middle Grades Mindfulness Hike with Quiet Mind Wild Heart *Postponed*

This event is postponed until Spring 2023.

Join Quiet Mind Wild Heart’s Katie Lianza, a certified Mindfulness Based Stress Reduction for Teens Trainer and secondary educator, for a winter mindfulness hike for the middle grades. On this hike, pre-teens and teens will have a chance to connect to their peers, nature, and themselves through meditation, mindfulness, and poetry. This is a drop-off field trip for youth ages 10-15 and an additional permission form will be sent to participants before the trip.

Difficulty: Easy
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