-
Mindful Movement and Hike with UNH Cooperative Extension
Mindful Movement and Hike with UNH Cooperative Extension
This program is in partnership with UNH Cooperative Extension's 4H Healthy Living Mental Wellness Pathway. The Mindful Movement and Hike will focus on the growing field of research using nature as more than a backdrop for experiences, but instead as a powerful modality for mental wellness. Multiple studies referenced in an Advanced Sciences article, Nature […]