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UID:6784-1750442400-1750449600@seltnh.org
SUMMARY:Summer Solstice Yoga Hike
DESCRIPTION:Join avid hiker and 500 Hour Registered Yoga Instructor Venera Gattonini for a Summer Solstice Yoga Hike! Participants will hike through beautiful Stonehouse Forest up to the cliff looking over Stonehouse Pond. At the lookout\, Venera will lead the group through a meditative yoga session in celebration of the Summer Solstice. The group will then use the light from the longest day of the year to hike out of the forest.   \nMore about Venera: Venera Gattonini has also been a middle school and high school teacher (Woodworking and Art) for the last 20 years. For the last nine years she has been teaching mindfulness in the classroom. In the last three years she has been teaching yoga and mindfulness in the woods\, in yoga studios and at UNH\, at the Chase Children’s home\, and leading small group mindfulness workshops. Venera is certified in Wilderness First Aid\, CPR\, and AED.  \n“I’m a joyful spirit\, an outdoor enthusiast\, an avid hiker\, an adventurer\, an artist\, a woodworking and art teacher\, a dream nurturer and people lover. We are all one. I look forward to your presence and to co-creating a joyful and nurturing environment where you can be confident that you will be encouraged and supported when you step out of your comfort zone on or off the mat.” – Venera  \nThis program is for people ages 14 and up with some hiking and/or yoga experience.  \n\nDifficulty: Moderate\nRegistration required: CLICK HERE
URL:https://seltnh.org/event/summer-solstice-yoga-hike-2/
LOCATION:Stonehouse Forest
CATEGORIES:Field Trip
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ORGANIZER;CN="SELT":MAILTO:register@seltnh.org
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